Wednesday, July 25, 2007

Weight Loss Journey - Update 1

I just wanted to update that I've lost 12 pounds total and 5 inches off my body (2 of that in my waist.) I've been exercising for at least 30 minutes each day (nothing strenuous, just keeping my heart rate up.) I've already got more energy and I'm starting to feel better. :-)

In other news, I've been very busy with work and school and have not had time to write a new blog entry of any consequence. I am hoping to do that sometime before Friday.

Hope everyone is doing well.


1 comment:

Barry Pike said...

Congratulations! That's a lot for 1 week.